these triggers make a lot of sense, not just for addiction to drugs and alcohol, but really to detail ant plan of personal growth

1 - Hungry, Angry, Lonely, Tired
2 - perceived negative emotions, learn to cope with them (sad, angry, etc.)
3 - stress
4 - over-confident in reaching goal
5 - Depression, anxiety, and other mental illnesses
6 - social isolation
7 - sex and relationships
8 - promotion or new job
9 - reminiscing about good times
10 - environment associated with relapse activity (bar for alcoholic)